MOMMY AND ME:
3 months – 6 months
Join us for our Mommy (Daddy) and Me, introduction to the water class with your infant in a fun and friendly atmosphere. This is a wonderful opportunity for you to get in the pool with your child and learn how to introduce them to the water. This class is instructor led, but parent taught. This 30-minute class is for infants 3 months – 6 months. It is a perfect way to acclimate infants to the water and interact with other moms and infants.
PARENT AND TOT:
6 months – 15 months
Join us for our Parent and Tot class to introduce your child to the water in a fun and friendly atmosphere. This class is instructor led, but parent taught. Introduce and advance your child’s water skills with optional dips, assisted floating, and fun activities. This 30-minute class is for infants 6 months – 15 months. It is a perfect way to acclimate your child to the water and meet other parents!
A fun and safe way to stay fit throughout your pregnancy, postpartum, and toddler years. This specialty action-packed class allows you to exercise in the water and involves your little one as weight resistance for strength training. Integrating Pilates principals and philosophy with traditional aqua aerobic disciplines, AquaLates classes blend it all together into a workout that’s cardio conditioning, body toning, and most of all, refreshing beyond belief.
*Your child must have good head control and you must be able to hold your little one for the duration of the class.